My name is Ashley Crossman and I have a passion for running and a passion for helping others. I decided to combine the two and create a company called She Runs Strong, which provides running coaching to women of all abilities while also providing them with information, tools, and exercises to help them in those other areas of life that women today may struggle with: body image, mommy guilt, work/life balance, stress, friendships, etc.

I have a Ph.D. in sociology and am a certified professional through the Road Runners Club of America as well as the American Council on Exercise. I am a contributing author for SheKnows.com and Active.com on all things running-related.

In addition to being a FitFluential ambassador, I am an ambassador forĀ Nuun, my favorite hydration product on the market, as well as EnduroPacks, my favorite products for endurance and recovery. To date I have completed nine marathons as well as numerous half-marathons, 10Ks, and 5Ks. I have been a runner for over 15 years and don’t ever plan on stopping. I also just completed my first Ironman in Coeur d’Alene, 2015.

If you have a product you would like me to review on my blog, please send me an e-mail at ashley[at]sherunsstrong[dot]com.

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