Archive | October, 2013

Beware of Bad Advice

There are few things that get me more riled up than bad advice. So today I find myself extremely annoyed that a local race is offering just that. I’m not sure why it bothers me so much – maybe because I’ve spent so much time and energy coaching my clients about the topic at hand […]

Race Recap: Esprit de She 10K

It’s been a roller coaster few weeks for me, running wise. I will spare you from all the details, but the basic story is that the inside of my right knee was hurting (a lot) and I spent quite a few days actually believing that I was going to quit running altogether. After 6 months […]

Fall Favorites

Some of the things that I am totally digging right now, from clothes to fuel to pain-relief: Oiselle Flyte long sleeve I am totally obsessed with this top. I seriously cannot wait for the weather to get cold enough so that I can wear this all the time. Besides being super-cute, the material is awesome! […]