Who’s ready to run their butt of this September? Scratch that, we already know your answer. But are you ready to run your butt of AND take part in a little September Miles Madness Competition? Ashley and Cait have made a little bet, you see. Ashley thinks she can find more awesome runners to run […]
Runners, miles, smack-talk…it’s September Miles Madness!! Because all great things need to be hyped up to Twilight proportions, Cait and I present to you this Fall’s most talked about and by far most entertaining video preview… [youtube http://www.youtube.com/watch?v=JzZYnBs631k&w=560&h=315] That’s right. September it is ON!! Tomorrow morning come back to either this site or Cait’s to read the full run-down on […]
Thanks to everyone that entered the Running the Edge giveaway! I used random.org to choose the winner, who is………Lisa Forgie! Lisa, e-mail me at ashley[at]sherunsstrong[dot]com with your address and I’ll get it out in the mail! No related posts.
I was a freshman at the University of Colorado at Boulder in 1997 – the same year that Adam Goucher was a senior and shattering all kinds of cross country records. I wasn’t a runner yet back then or I would have paid more attention to what exactly was going on. But I do distinctly […]
When running in Phoenix during the summer, hydration is key!! A small hand-held water bottle usually does just fine for me for my shorter runs, but when I’m going for longer than an hour, I typically need something more substantial. I’ve used the Fuel Belt during marathon and half-marathon training for a while now, but […]