Archive | December, 2011

New Year’s Goals

I personally don’t believe in New Year’s resolutions. I believe that every day is a good day to better yourself and if you rely on one day per year to make resolutions, the chances are much higher that you will fail. To me, resolutions should happen year-round and should be made one at a time […]

Running For Health Provides Multiple Benefits

Today’s post comes from a guest author, Jackie Clark. Jackie works at the Mesothelioma Cancer Alliance, specializing in alternative care, cancer support programs, and social media campaigns. You can find Jackie’s writings on her personal blog, Jackie’s Arc, and on her professional blog, The Mesothelioma Cancer Alliance Blog.  Many people are familiar with the desire to begin exercising and taking […]

Tucson Marathon Recap: How A Potential BQ Race Went Horribly Wrong

Today was a very humbling experience for me. For as long as I can remember, my running career has been filled with PRs and great races. I’ve only gotten faster with time and every marathon and half marathon has thus been a PR over the previous. That is until today. I have run the Tucson […]